Often we see personal development as a sea of people disagreeing and giving advice that seems to be completely disconnected or even contradictory.

But it doesn't have to be that way! I show you that all of personal development is really arranged in a series of layers that address different levels of our wellbeing.

These are not so much stepping stones as repeating themes, each of which builds on the last. At any given time, we tend to focus our efforts to improve ourselves and our lives on one of these levels.

Today we’ll look at four such levels and how to use this framework to help you self-transform.