Upbuilding The Self

The Four Listening Channels and the Power of Curiosity


Listen Later

Listening is a skill that is foundational to life and to relationships, which is also why it has become the foundational skill for the Upbuild Coaching Training program. In this episode, Mary, our new co-host who designed and helped launch the coaching training program, along with Vipin, explore the importance of listening and introduce us to the concept of the “four listening channels.” They give tips on how to become a better listener, what’s at stake if we don’t work on our listening skills, and how to use our innate curiosity to drive connection and help develop other people. 

Links

The Call to Awaken. Our flagship program on spirituality. Starts March, 2026. Open for registration. Limited spots available.

Enneagram Library Live: Join our bi-weekly conversations and teachings on the Enneagram to help you see yourself, others, and the human condition more clearly. Thursdays at 6pm ET on Zoom.

Upbuild Coaching Certification Training. Starts in October.

Upbuild Website



Instagram: @upbuildnyc
Facebook:
Upbuild
LinkedIn:
Upbuild

...more
View all episodesView all episodes
Download on the App Store

Upbuilding The SelfBy Upbuild

  • 5
  • 5
  • 5
  • 5
  • 5

5

51 ratings


More shows like Upbuilding The Self

View all
Pivot by New York Magazine

Pivot

9,533 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,700 Listeners

The Daily by The New York Times

The Daily

112,277 Listeners

The Prof G Pod with Scott Galloway by Vox Media Podcast Network

The Prof G Pod with Scott Galloway

5,547 Listeners

Adult Child by Andrea Ashley

Adult Child

1,849 Listeners

Becoming You with Suzy Welch by NYU Stern Professor Suzy Welch

Becoming You with Suzy Welch

131 Listeners

The Headlines by The New York Times

The Headlines

620 Listeners