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The Four Questions & The Turnaround | Deep Dive #1 with Julia Adams
Welcome to our sixth bonus episode of the summer on one of our Marigold Force Essentials: The Four Questions & The Turnaround
How do you do the Four Questions & the Turnaround? You write down your stressful thoughts, and then ask yourself the following four questions:
The "turnaround" gives you an opportunity to experience the opposite of what you believe. Once you have found one or more turnarounds to your original statement, you are invited to find at least three specific, genuine examples of how each turnaround is true in your life.
Who is our special guest? Julia Adams!
Julia was Jessie's very first friend, and random roommate in college, when she moved to Minneapolis in 2008. Julia is a Procurement Supervisor at UNFI, North America's Premier Food Wholesaler. Julia is a powerhouse leader in every role she's ever held and also has the greatest work ethic of anyone out there. She's been an essential sounding board as we've been building the Marigold Force. Jessie's favorite memory of this is when she met Julia at Cuppa Java to go over notes on this podcast. Julia's thoughts and ideas were all organized on post its and she delivered constructive feedback exceptionally. Julia loves gardening, watching cooking shows, sharing a bottle of Chardonnay with good friends, and cozying up with her 3 fur babies and her wife Analise.
MARIGOLD FORCE SHOWNOTES: https://www.themarigoldforce.com/podcast
MARIGOLD FORCE INSTAGRAM: https://www.instagram.com/themarigoldforce/
MARIGOLD FORCE FACEBOOK PAGE: https://www.facebook.com/themarigoldforce
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By The Marigold Force
4.9
2727 ratings
Welcome to our sixth bonus episode of the summer on one of our Marigold Force Essentials: The Four Questions & The Turnaround
How do you do the Four Questions & the Turnaround? You write down your stressful thoughts, and then ask yourself the following four questions:
The "turnaround" gives you an opportunity to experience the opposite of what you believe. Once you have found one or more turnarounds to your original statement, you are invited to find at least three specific, genuine examples of how each turnaround is true in your life.
Who is our special guest? Julia Adams!
Julia was Jessie's very first friend, and random roommate in college, when she moved to Minneapolis in 2008. Julia is a Procurement Supervisor at UNFI, North America's Premier Food Wholesaler. Julia is a powerhouse leader in every role she's ever held and also has the greatest work ethic of anyone out there. She's been an essential sounding board as we've been building the Marigold Force. Jessie's favorite memory of this is when she met Julia at Cuppa Java to go over notes on this podcast. Julia's thoughts and ideas were all organized on post its and she delivered constructive feedback exceptionally. Julia loves gardening, watching cooking shows, sharing a bottle of Chardonnay with good friends, and cozying up with her 3 fur babies and her wife Analise.
MARIGOLD FORCE SHOWNOTES: https://www.themarigoldforce.com/podcast
MARIGOLD FORCE INSTAGRAM: https://www.instagram.com/themarigoldforce/
MARIGOLD FORCE FACEBOOK PAGE: https://www.facebook.com/themarigoldforce