December can be the busiest month of the year for many people. With all the planning, shopping, and celebrating, it is easy to feel overwhelmed and lose oneself completely. Therefore, it is the ideal time to consciously decide to stay connected to our hearts and our deepest longings.
In this week's Heartstream, I discussed Heart Mastery as the perfect path to remain fully connected. I also discussed the four stages of this path. During the guided meditation, we established this new awareness and began preparing our hearts to receive more love this holiday season. You will leave feeling more grounded, peaceful, and with a strong sense of safety.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose.
2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication.
3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. Starts January 26, 2023.
RECEIVE NOTIFICATIONS
Receive notification about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality