On this episode, Anthony introduces a simple daily practice he uses to cultivate gratitude and awareness, and to prevent one day from melting into another.
For more content like this, visit <a href='http://www.bcome.life'>www.bcome.life</a>

On this episode, Anthony introduces a simple daily practice he uses to cultivate gratitude and awareness, and to prevent one day from melting into another. For more content like this, visit www.bcome.life

On this episode, Anthony introduces a simple daily practice he uses to cultivate gratitude and awareness, and to prevent one day from melting into another.
For more content like this, visit <a href="http://www.bcome.life" rel="noopener noreferrer">www.bcome.life</a>&nbsp;

The Four Things - A Daily Practice

An Attention Collection is the place we gather our noticings, so-to-speak; our collection of eaves droppings, of movie quotes, songs, and stories. This is where we store our poetry and dad jokes, the sacred texts and obscenities we've acquired along the way. All this stuff is part of the soup that is our life. These are the things that make us who we are, they remind us what we’d like to be less of, and they give us hope for who we might become.

This podcast is dedicated to helping people notice their noticings, cultivate wonder, and generously share their findings. Hosted by Anthony Garcia

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Philosophy

Personal Journals

An Attention Collection is the place we gather our noticings, so-to-speak; our collection of eaves droppings, of movie quotes, songs, and stories. This is where we store our poetry and dad jokes, the sacred texts and obscenities we've acquired along the way. All this stuff is part of the soup that is our life. These are the things that make us who we are, they remind us what we’d like to be less of, and they give us hope for who we might become. This podcast is dedicated to helping people notice their noticings, cultivate wonder, and generously share their findings. Hosted by Anthony Garcia

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The Four Things - A Daily Practice

The Four Things - A Daily Practice