Live Fit, Ignite Change

The Framework for Big Goal Achievement & Living Your Ideal Life


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Ready to achieve your big goals? You have a vision, you have goals, but sometimes you struggle with the follow-through to reach those goals. Today’s episode is for you. It in, we cover:

  • The framework to big goal achievement
  • Best practices in casting a vision for your future and planning the steps to get there while tracking metrics along the way
  • The best way to ensure that you create the change that you wish to see.


Links & Resources mentioned on this podcast, show notes & transcript can all be found at: 

https://livefitignitechange.com/journal 


Episode timestamps:

[2:50] Introducing Don Wenner, Building an Elite Organization and the Elite Journal

[5:53] Building great companies to solve the four crises facing the world

[9:04] How disciplined thought, people & actions drive productivity

[13:21] Setting milestones along the way toward to the vision

[14:01] Free masterclass to accompany the journal

[15:04] The tools that led to personal and professional success

[18:52] Introduction of Melanie French 

[19:39] Making the most of each day focusing on the most important with elite execution

[23:05] Taking your vision and prioritizing into daily tasks

[23:57] Creating your own vision board

[25:38] Starting with gratitude to develop a culture of productivity, passion and delivering wow

[26:55] Introduction of Larry Hickernell

[27:03] The power of self-discipline in weight loss journeys

[30:38] How to make a vision a reality using rocks and milestones 

[33:50] “The leader adjusts the sails” - John Maxwell (using lessons learned)

[36:54] Introduction of guest, Rich Delgado

[37:30] Using the goal setting strategies with children

[39:32] Starting the day with the 5 a.m. club 

[47:25] How the Elite Journal benefits Human Resources teams

[50:51] Making an impact by giving back through the DLP Positive Returns Foundation

 - - - 

Igniting change + helping others live fit through Inrive Performance Nutrition & the Live Fit, Ignite Change podcast.


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Live Fit, Ignite ChangeBy Patrick O'Donnell, Inrive

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