In this episode, we talk about you, we "explain" why I missed the podcast upload on Friday, and I catch you up on where I am in my life. This transitions into a discussion about stresses in an actor's life and how to overcome those stresses!

Do you have a topic to suggest, an article of interest, or just want to say hello? Email the podcast at [email protected] to submit all listed above. I hope to hear from you!

Articles referenced:

https://thriveglobal.com/stories/most-common-reasons-actors-stress-about-and-a-ways-to-fight-it/

https://theconversation.com/out-of-character-how-acting-puts-a-mental-strain-on-performers-86212

https://www.backstage.com/magazine/article/4-ways-to-handle-the-stress-anxiety-of-life-as-a-performer-66359/

https://www.backstage.com/magazine/article/tips-to-help-actors-stressed-about-the-state-of-the-industry-70775/

Thank you for listening and remember to keep practicing!