<p>Lowering your expectations doesn’t mean lowering your standards.<br>
In this episode, we explore how high standards shape who you are, while unrealistic expectations quietly steal your peace. By learning the difference, you can protect your mental health, improve relationships, and live calmer without settling or giving up on yourself.</p>

Lowering your expectations doesn’t mean lowering your standards. In this episode, we explore how high standards shape who you are, while unrealistic expectations quietly steal your peace. By learning the difference, you can protect your mental health, improve relationships, and live calmer without settling or giving up on yourself.

The Freedom of the Low Bar

”The Unseen World” is a podcast that explores hidden stories, mysteries, and truths from across history and the present day. Each episode delves into enigmatic events, intriguing figures, and unexplained phenomena, revealing the extraordinary and often overlooked aspects of our world. Join us as we uncover the secrets that lie beneath the surface and offer fresh perspectives on the mysteries that shape our understanding of reality

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The Freedom of the Low Bar

The Freedom of the Low Bar