When Kristina Marcelli Sargent was nine years old, her father was struck by lightning. Immobilized by fear, she watched helplessly, wanting to help but unable to make herself move. As she grew older, Kristina found herself freezing up over and over again in scary situations. Then one day, a hike in the mountains changed everything. On this episode, Kristina shares her story. It’s a story about how we react to fear — and about what happens when our natural responses don’t serve us.

The Freeze Response

Out There is a podcast that explores big questions through intimate stories in the great outdoors.

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Wilderness

For Paul Barach, hiking is an antidote to depression. Is it that way for everyone? This episode takes us from Washington State to Joshua Tree National Park and explores what happens when we try to impose our own life solutions on a loved one. --- Links: Support Out There on Patreon Tell a story at our  Campfire Stories night Follow Out There on Facebook and Instagram --- Out There is a proud member of Hub & Spoke

My Dad's Depression

We’re told to follow our dreams. But often, that’s disappointing. Reality typically doesn’t measure up to what we’d imagined. So what then? How do you reignite your passions? On this episode, we travel from an observatory in Puerto Rico to a hillside in New Jersey, and explore how one scientist overcame the disillusionment of academia. --- Links: Support Out There on Patreon Out There is a proud member of Hub & Spoke  

Rekindling the Spark

Our upcoming season is all about silence. From the Grand Canyon to South Korea, we’ll travel the globe, exploring how we find stillness amidst the noise — whether literal or figurative. Here’s a sneak peak at some of the stories. The season launches April 4, 2024. --- Out There is a proud member of Hub & Spoke  

Silence

Maya Kroth’s goal for the New Year was to build self-confidence, and she decided to start by taking herself snowboarding. But things did not go well. In this episode, Maya shares her story and explores how we can get our mojo back when life throws us curveballs. --- Links: Support Out There Subscribe to our email newsletter --- Out There is a proud member of Hub & Spoke  

Building Self-Confidence

Women are often told we can do anything we want in life: ride bikes, scale cliffs, surf waves. But in some areas of outdoor recreation, the gender gap remains shockingly large. In this episode, we visit a women’s mountain bike camp in Wyoming and explore what’s really needed to get people of all genders on equal footing. --- Links: Support Out There Rowdy Gowdy Camp Hub & Spoke  

The Freeze Response

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