The Frequency of Becoming: Perimenopause and the Path Back to Self

In this week’s episode, our guest, Diane, joins us to share the extraordinary, unexpected path that began with subtle but unsettling shifts in her body - changes she didn’t yet recognise as perimenopause. What followed was a deep journey into intuition, holistic wellness and the kind of midlife awakening that reshapes everything.

Diane talks us through discovering bioresonance, sound healing, kinesiology and the personal development work that helped her heal trauma, panic attacks and long‑held emotional patterns. After experiencing profound benefits, she invested in her own bioresonance equipment, opened a wellness clinic and began training in Reiki, sound healing, and now breathwork.

We explore the courage it takes to follow your body’s signals, the messy truth of midlife reinvention, the challenges she’s facing and her vision for corporate wellbeing programmes - as well as a future foundation offering holistic support to those who need it most.

This is an episode about listening - to your body, your intuition and the quiet frequency of becoming who you were always meant to be.