Welcome back to The Soul Revival Podcast! In this powerful continuation of our Frequency series, Autumn and Lindsay take you deeper into the healing world of sound, vibration, and energetic alignment. 🌈

In this episode, you’ll discover how specific frequencies and chakra tones can restore balance to your mind, body, and spirit — from the grounding 396 Hz of the Root Chakra to the divine 963 Hz of the Crown. Learn how to use sound to release emotions, reduce inflammation, attract love, and open intuitive connection to your higher self and the cosmos.

Autumn and Lindsay also share practical tools for integrating sound healing, binaural beats, and resonance practicesinto your daily life — so you can realign with your highest vibration and experience true energetic harmony.

✨ Whether you’re seeking balance, clarity, or a deeper connection to the divine, this episode will help you raise your frequency and remember who you truly are.

🎶 Listen now and align your energy from the inside out.
(Don’t forget to check out Part 1 for the science and foundations of sound healing!)

Do you know just how important sound is? Sound can actually heal the mind, body and spirit by using different vibrations to change the active cells that make up your body. This process is called Entrainment in the law of physics. Entrainment occurs when two or more oscillating bodies lock into phase so they can vibrate in harmony with one another causing EASE. A wonderful example of this is linked below 

Incredible UV Sand Resonance Experiment!

Your angels want you to be aware of these frequencies and just what they can do for you! You can search these on youtube while you're driving, taking a shower, or reading a book! 

• Crown Chakra: 963 Hz frequency.. Helps you become one with mind, body & soul. This hz helps guide you if you are ever feeling disconnected from the world.
• Third Eye Chakra: 852 Hz frequency..helps open you up for spiritual and physical communication. 
• Throat Chakra: 741 Hz frequency..helps boost your intuition and trust that gut feeling
• Heart Chakra: 639 Hz frequency..helps building relationships, enhances communication, if you are ever feeling misunderstood this Hz can help you!
• Solar Plexus Chakra 528 Hz frequency..helps reduce anxiety, stress and helps create a more harmonious state of being. This Hz is the ultimate healing frequency “miracle tone” it had the power to connect our spirit with our hearts and the divine. 
• Sacral Chakra: 417 Hz frequency: Helps balance the sacral chakra, and increases positive thinking.
• Root Chakra: 396 Hz frequency: Helps cleanse the feeling of guilt to joy, and helps you focus more on main goals and achievements

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