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The downfall of so many first year college students. The partying, the alcohol, the freedom to buy your own food for the first time, just college in general. Why is the freshman 15 so prevalent? How can this unwelcome addition of weight be kept off? And if it finds its way to you, how can you bounce back? Today Mrs. Jennifer Farrell is joining me to discuss how you can keep those 15 or more pounds from finding their way to your waistline, and if they make it there, how to get them off. #springbreakbod
Connect:
https://twitter.com/thecollegeology
https://www.instagram.com/thecollegeologypodcast/
https://www.facebook.com/thecollegeologypodcast/
https://www.instagram.com/bonde_jr/
Hosted on Acast. See acast.com/privacy for more information.
By Bonde Johnson4.5
44 ratings
The downfall of so many first year college students. The partying, the alcohol, the freedom to buy your own food for the first time, just college in general. Why is the freshman 15 so prevalent? How can this unwelcome addition of weight be kept off? And if it finds its way to you, how can you bounce back? Today Mrs. Jennifer Farrell is joining me to discuss how you can keep those 15 or more pounds from finding their way to your waistline, and if they make it there, how to get them off. #springbreakbod
Connect:
https://twitter.com/thecollegeology
https://www.instagram.com/thecollegeologypodcast/
https://www.facebook.com/thecollegeologypodcast/
https://www.instagram.com/bonde_jr/
Hosted on Acast. See acast.com/privacy for more information.