It's round two of our Friday HH session! Meghan has moved on to a cab sauv (Needle & Thread), and Emily is running the brunch triad of an upper, a downer, and hydration: rosé, a Red Bull, and water.

Before we talk about the sisters of the salt, we get a little witchy for this month's Full Moon in Aries (Emily's sign, along with GEB Robin Dixon). We share some fun rituals, including listening to money frequencies, cinnamon blessings, and charging your crystals under the full moon like Queen Beyoncé herself.

Then it's the second episode of RHOSLC, where we meet Quai, who owns a mountainside and her husband is in Florida 80% of the time. Whitney moves into the guest room, Bronwyn introduces us to her beau, and Heather is on her best behavior after her shenanigans at UGT (the gift that keeps on giving)!

Links!

Emily's Favorite Liquor store in the Twin Cities: South Lyndale Liquors

Money Manifestation playlists/frequencies:

888 Hz Manifest Miracles, Infinite Wealth & Abundance

888Hz Infinite Abundance Frequency

And a quick safety note about cinnamon for dogs: Can dogs have Cinnamon?

Welcome to a Friday Happy Hour edition of The Friends in Our Heads! Meghan is sipping the viral Sarti Spritz (with a splash of Fresca for some razzle-dazzle), and Emily is pouring a mystery Spanish rosé that Google keeps confusing with Las Vegas. We did eventually figure it out: Vegas Colección Privada Rosado

We start with some Bravo news before diving into Episode 7 of Real Housewives Ultimate Girls Trip. We get to see what once was (shout out to the Her's fans) with the Miami ladies at Lisa Hochstein's lingerie party. Luann continues to mug for the camera, and we get a live performance of Adriana's "Fiyah!" Then the ladies head up to NYC for a gangster lunch in the Bronx, at the site of Dorinda's infamous "Clip! Clip! Clip! You fool!" scene. Carole brings everyone together with an emotional toast about the housewife sisterhood, and a costume party wraps the episode. Only two more episodes before the season wraps!

Before we get into the hilarity that was the Next Gen reunion, Emily and Meghan share some of their favorite beauty products. Maybe it was because we watched all these kiddos that are at least a decade younger than us, we felt the need to talk skincare and makeup... links below!

Then it is Part 1 of the NextGen NYC Season 2 Reunion: Charlie channeled his best JC Chasez (Bring It All to Me) and had us laughing. We are worried for the couches and the white dresses due to Ariana and Gia's spray tans rivaling Emira's complexion, Ariana and Riley seem to have an issue (???) and Brooksies does his best to engage by going after Charlie which feels like he has been in the comments.

Beauty product links:

Emily's picks

• INNBEAUTY Project Extreme Cream Eye: loved for its "I can feel it working" texture
• INNBEAUTY Project Calm the Red Down Dual Chamber Serum: Redness treatment, used as a two-step serum/color-corrector
• INNBEAUTY Extreme Cream Firming and Lifting Moisturizer: Review to come on a later episode!
• Clarins Double Serum: "damn you, Kyle Cook" cause we both purchased it and it works!

Meghan's picks

• Mixsoon PDRN Collagen Eye Serum ($19): works well compared to Tula Eye Cream ($58) but at a much cheaper price point.

• REM Beauty Essential Drip Glossy Balm in Cherry Cola: Ariana Grande's brand, which I bought based on Emily's recommendation.

And finally, the link to the Ariana reel that we keep talking about: Ariana manifesting with rose quartz.

To prepare for this brunch episode, Emily and Meghan reviewed some of their favorite wines, links below! Then we dove into episode two of RHONY where another prodigal housewife has made her return. Carol teaches us the rules of parking and street sweepers, we learn more about Erica and her rules for staying safe, and everyone argues over a dermatologist and the number of friends they have (Katie Deluca is marked safe from this conversation).

Emily and Meghan's Wine Recommendations:

Rosé

• Hampton Water Rose: A Summer House fav!
• Summer Water Rose: Another fun one for the summer/fall
• La Crema Rosé: This bottle is a bit easier to open

Red

• Frank Family Vineyards Cabernet — Meghan's splurge-ish pick (~$40/bottle)
• Hess Collection — the Allomi Vineyard Cabernet (purple label) for a mid-range grocery-store pick, or the Hess Select Red Label Cabernet for the under $15 option
• Bodegas Olivares "Altos de la Hoya" — Emily's under-the-radar Spanish Monastrell pick

Bubbles

• Mumm Napa Brut Rosé: Emily and Meghan fav
• Chandon Brut Rose: comes in fun mini-bottles! (these are a bit hard to open)
• Gloria Ferrer: Meghan's pick for a sparkling wine tasting destination in Napa
• Iron Horse Vineyards: a bit further out in Sebastapool, CA, but known for member barbecues with oysters and they were the sparkling wine supplier for the Obama White House.

White

• No official bottle recs, but we love a Sauvy B (Sauvignon Blanc) and/or a Vinho Verde

Please note: this episode touches on loss and grief.

Before diving into the premiere of Real Housewives of Salt Lake City S7, we talk about our favorite pastime - women's sports, specifically, women's basketball. Go Valks! Go Lynx! And we love Paige "Buckets"!

Real Housewives of Salt Lake City is back, and someone give the producers an Emmy for how delicately they handled the devastating loss of Robert, Jr. Mary continues to show us why she is Fan Favorite, we briefly touch on what will likely be some of the conflict this season, and end with our predictions for the season.

Before we dive into this week's Ultimate Girls Trip, we're talking pop culture: Ciara Miller's Dancing with the Stars debut and the exciting new cast for Traitors Season 6: Celebrities!

Then we head to Miami for Cockies and Conversation on the beach, where Luann takes "cockies" a little too literally, Vicki sits quietly in the corner getting white girl wasted so she can "whoop-whoop!," and Lisa realizes just how much better of a producer Giselle is than her.

It's finale time! Hudson comes back to town and adds more complications that Ariana didn't need, we get an appearance by Ms. Kandi Yams herself, a lot of good parental advice, and a flying lemon! And because we can't help ourselves, we close out with a few early reactions to the upcoming two-part reunion. Let's get into it!

We're back with episode 11 of NextGen NYC!

Please note, that before we dive into the recap of NextGen episode 11, we do discuss the sexual assault allegations against KJ Biermann, Kim Zolciak's son and Ariana's brother for about 5 minutes. Please take care while listening, it begins around the 10:10 mark till 15:30.

If you or someone you know has been affected by sexual assault, confidential support is available 24/7: call the National Sexual Assault Hotline at 1-800-656-4673 or visit rainn.org.

The reboot has been rebooted - S16, or S3 of the reboot, but actually S1 of the rebooted reboot - and Emily and Meghan are pleasantly surprised! The producers did their big one bringing in THE Martha Stewart, referencing SATC for the nostalgic elder millennials, and, whether they meant it or not, birthing a star at TheRealReal over a purchased jacket. Join us as we review the RHONY season premiere where we try to understand Jessel and Sai's newfound friendship (aka alliance) and giggle/groan over a fight between Jessel and Erin (what else is new?) which stems from our favorite show RHUGT: Roaring 20s!

Listen to our RHUGT recap of Episodes 4 and 5 here: https://podcasts.apple.com/us/podcast/the-return-of-the-prodigal-housewife-bloop/id6805369506?i=1000789642638

Nene Leakes is BACK! And Meghan and Emily are not okay.

This week we start with some updates and news from the Bravo/reality TV universe, and then we dive into two non-stop episodes of Real Housewives Ultimate Girls Trip, where we are FINALLY in Atlanta and having a time! From enjoying a 10A bevvie at a drag brunch to Nene's emotional, standing-ovation return to the Bravo universe, this trip has it all. Later, at the Alter Ego party, the Salt Lake ladies continue to drag their franchise drama into this trip, Kyle reminds Ashley Darby that she and Mauricio are STILL married, and Cynthia "50Cynt" Bailey has all of us questioning things. We end the episode with Lisa Barlow impressively undoing all the goodwill she built with her Girls Trip castmates. Grab your fan and your florals, Nene's home.

Here is a link to the book that Meghan recommended: https://a.co/d/0aBnuqlJ