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This week on The Life Audit, Samantha welcomes a very special guest: long-time friend Alissa Allison! After years of traveling the country as a nurse, Alissa is finally back home in Cincinnati. Entering their 30th year of friendship, they sit down for a massive, much-needed "literal therapy" session to audit where they are in life.
Despite living completely different lives since graduating high school in 2014, they map out the striking similarities in the hard lessons they've learned along the way. From navigating the illusion of perfection on social media to managing heavy relationship dynamics, this raw conversation dives deep into the messy transition to adulthood.
Tune in as they look back at their most chaotic memories, discuss the critical importance of setting firm boundaries, and share what it truly means to respect yourself and protect your energy moving forward.
Welcome home, Alissa!
Follow us @thelifeauditpod on IG + TikTok
Follow @samanthakremer on IG + @samanthalkremer on TikTok
By Samantha KremerThis week on The Life Audit, Samantha welcomes a very special guest: long-time friend Alissa Allison! After years of traveling the country as a nurse, Alissa is finally back home in Cincinnati. Entering their 30th year of friendship, they sit down for a massive, much-needed "literal therapy" session to audit where they are in life.
Despite living completely different lives since graduating high school in 2014, they map out the striking similarities in the hard lessons they've learned along the way. From navigating the illusion of perfection on social media to managing heavy relationship dynamics, this raw conversation dives deep into the messy transition to adulthood.
Tune in as they look back at their most chaotic memories, discuss the critical importance of setting firm boundaries, and share what it truly means to respect yourself and protect your energy moving forward.
Welcome home, Alissa!
Follow us @thelifeauditpod on IG + TikTok
Follow @samanthakremer on IG + @samanthalkremer on TikTok