Friendship isn’t just brunch dates and inside jokes—it’s a workload. From checking in on people to remembering milestones and navigating emotional ups and downs, showing up for friends can feel like a full-time job.

In this episode of The Sisterhood Tea Party, Stephanie and Jessica unpack what it really means to be a good friend without burning out. They discuss why friendship feels like invisible labor, how to set boundaries without guilt, and when it’s time to rethink the dynamic.

You’ll hear: ✔ How to redefine “showing up” in different seasons

✔ Examples of healthy boundaries that protect your peace

✔ Permission to let friendships shift and still feel whole

✔ Stories from Stephanie and Jessica on navigating tricky moments

Plus, they wrap it up with a fun round of What’s the Ick?—because even the best friendships deserve a laugh.

🎧 Listen now on Spotify, Apple Podcasts, or YouTube.

💌 Tag us when you listen: @sisterhoodteaparty on Instagram, TikTok, and YouTube.

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