Some friendships end with a conversation, but most of them end quietly. This episode explores the tender moment when you realise a friendship you once depended on no longer fits the woman you have become. It is the slow ache of distance, the guilt of changing, and the unexpected gratitude for what that connection once offered you. This conversation holds space for the grief, the growth, and the quiet courage it takes to let certain friendships stay in the season where they belonged. And it opens the door to the relationships that feel truer now, the ones that meet you where you are in midlife, with honesty, depth, and real presence.

Highlights:

• The subtle signs a friendship is shifting as you grow

• Why midlife invites a different kind of connection and clarity

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