The Fringe

The Fringe:  Anandi The Sleep Guru


Listen Later

Guest: The Sleep Guru Anandi, UK

Host: Sara-Jayne King, Late Nights

Topic: The Fringe:  Anandi The Sleep Guru

Eight tips from the woman who teaches top bosses how to nod off  Anandi, The Sleep Guru, claims humming like a bumblebee can encourage a better night of sleep. The humming can stimulate the sleep hormone melatonin and help you to rest well.

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

The FringeBy CapeTalk

  • 4
  • 4
  • 4
  • 4
  • 4

4

2 ratings