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December 19, 2024Episode 8: Hibernation (Prep & Reflect)Taking a look back at the past year while also preparing for things to come in the new year.38 minPlay
December 05, 2024Episode 7: Don't Do It 2 YOUThere's no turning back now, you have to keep going.35 minPlay
November 21, 2024Episode 6: Are We Locked In? (Connection & Protection)Learning and Analyzing the importance of relationships45 minPlay
November 07, 2024Episode 5: A Disturbance In The Force....Dealing with and overcoming adversity.34 minPlay
October 24, 2024Episode 4: Get TF Out The WayOvercoming self defeating and sabotaging behavior.39 minPlay
September 26, 2024Episode 2: It’s Just Different….A conversation about the importance of childhood 41 minPlay
September 12, 2024Episode 1: The Seed (Intro)Let's get ready to embark on this new journey together!40 minPlay