We have all been there: You think you are making conscious decisions, but your actions tell a different story. It seems like you have decided to eat healthier, to forgive that person, to have that difficult conversation - you somehow it is not happening, even though you decided.

Willpower is not the problem. Willpower is not even required, because important decisions are not made by your conscious mind. They only happen when your entire inner ecosystem - the 99% of who you are, including subconscious beliefs, emotions and memories - align with what you consciously want.

In this episode, we explore the difference between conscious intentions and actual "full body" decisions.

Produced without AI

Chapters (auto-generated):

0:00 Introduction to Conscious Decisions