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In episode 47 of the FullRange Podcast, Matt discusses how "less is more" in the gym and what he defines that as in this week's Workout Wisdom with also bringing up how "comparing" ourselves to others successes can derail our own goals and successes in this week's Mental Health Minute. He also talks Cowboys, NFL Week 4, and the beginning of the Fall Season! Have a great week and thanks for joining us!
By Matt JohnsonIn episode 47 of the FullRange Podcast, Matt discusses how "less is more" in the gym and what he defines that as in this week's Workout Wisdom with also bringing up how "comparing" ourselves to others successes can derail our own goals and successes in this week's Mental Health Minute. He also talks Cowboys, NFL Week 4, and the beginning of the Fall Season! Have a great week and thanks for joining us!