On this week's episode, Matt discusses what the quote "expect nothing, appreciate everything" means to him in the mental health minute. He talks some relaxing time before the busyness of high school basketball season with watching the new Predator: Badlands movie and how the art teacher Mr. Taylor is all over his tiktok. He also breaks down week 11 in the NFL and discusses how the tragic passing of Marshawn Kneeland from the Dallas Cowboys impacted him. Thank you so much for listening. See you every Thursday!