In this episode, Ava shares a personal glimpse into her journey and how the 3-Part Method of Functional Spirituality was born. What makes this approach so unique and effective? Tune in to discover the foundations that set Functional Spirituality apart.

Relevant links: 

The new paradigm of healing 

Free resources page

Chapter markers: 

00:00 Introduction to the topic 

02:00  Ava’s story: Bikram yoga, Agama and Hridaya schools. 

10:45 The origin story of the 3 part method. 

14:20 The three intentions that we may have in our spiritual practice. 

20:00 The difference between Awakening and Deconditioning tools. 

23:30 The importance of intention. 

26:08 Conclusion 

28:18 Thank you for listening, if you have any questions and comments please let us know.

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www.functionalspirituality.com

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Personal account & Functional Spirituality: @functionalspirituality 

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