Fundamentals of Adulting

The Fundamentals of Habits - Ep 4


Listen Later

Tiny changes have larger impacts than you can imagine, by controlling your environment and by managing your temptations, you can create order in this pandemic, by using a systematic framework related to habits. We can all relate that we want to stop eating so many damn cookies... and yes I know it's hard, but drop it down you crumb, but seriously tho, let's start taking care of ourselves by starting with a good foundation of habits.


Social Media:

Tiktok - https://www.tiktok.com/@fundamentalsofadulting/

Instagram - https://www.instagram.com/fundamentalsofadulting/

Youtube - https://www.youtube.com/channel/UCUBaJROjgiZeUXb9YIQB2fg

Twitter - https://twitter.com/fundaofadulting

...more
View all episodesView all episodes
Download on the App Store

Fundamentals of AdultingBy Santiago Bravo & Merlijn Scheepers

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings