Fundamentals of Adulting

The Fundamentals of Sleep - Ep 1


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Welcome to the first-ever episode of Fundamentals of Adulting! Is it better to sleep an hour more or pull an all-nighter? Does sleep affect your sex life? How dangerous is drowsy driving?  All of these questions have to do with sleep. Sleep is a fundamental natural recurring state of mind and body that does more things than you can imagine... the answers might surprise you. Give it a listen and find out!

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Fundamentals of AdultingBy Santiago Bravo & Merlijn Scheepers

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