Kaveh Navab is an anesthesiologist with a keen interest in high performance group dynamics. His paradigm is rooted in personal subjective experience of justice and injustice, health and toxicity. He speaks here, on the relationship of anger to the rest of our lives, its origins, and how it influences the trajectory of our physical, emotional, mental, financial and social lives. The importance of disarming the topics of anger, disapproval, judgement and a spectrum of effective and productive performance, are at the heart of healing our social wounds and confusion. Bringing humor to angering situations is the best way to actually keep our eye on the problem while maintaining our healthy level of energy which we'll need to most effectively deal with the issue. 

Are you wounded? Have you endured physical, emotional, mental, financial and social insults and offenses? We know the answer is "yes." Having expectations is human. It's totally human and healthy for us to be entitled to being treated a certain way, counting on people, and depending on others. But of course that's exactly where disappointment, anger and trauma (DAT) eventually arise from. They arise from DIS - our dependence, innocence, and safety. When we are DIS, we become DAT. But many times we get stuck in the disappointment, anger, and trauma. It becomes like a heavy cloud of pain and confusion - hypnotic and captivating, such that we can't take our eyes off the dark side of the situation. Be it physical, emotional, mental, financial or social, we want to be whole, we want to be healed. The first step is noticing the pain. Where is the injury? What needs your attention right away? Is it physical, emotional, mental, financial or social? What will life look like once it's healed? How will you be able to show up more completely and openly in your own and others' lives?

These deep questions will be