This 30 minute meditation takes its theme from our weekly live meditation group. Share your experience in the comments? Contribute a donation? Sign up here to join us live.

In the Tibetan meditation traditions, the Mahayana is the Great Vehicle. This vehicle, or practice container, carries the bodhisattva towards enlightenment on the dual wings of compassion and wisdom. The bodhisattva promises to delay complete enlightenment until all sentient beings are liberated.

What kind of vehicle are you travelling in? Is it fit for purpose? This meditation takes us under the skin and finds space for knowing to arise. Let your inner wisdom show the way forward.

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