The Future is Zen

The Future is Zen

By Jenay Hicks & Kharena ColemanHealth & FitnessEducationSelf-Improvement
Download on the App Store

The Future is Zen episodes

  • Complaints to Triumphs: Transforming Challenges into Opportunities

    In this episode, we explore how to turn workplace frustrations into opportunities for growth. Broadcasting from Detroit, MI, and Atlanta, GA, hosts Kharena and Jenay share personal anecdotes, discuss the impact of negativity in the workplace, and emphasize the importance of proactive problem-solving. Learn how Kharena's initiative led to recognition and career advancement, and discover practical strategies for overcoming challenges and making a meaningful impact in your organization. Tune in for an inspiring discussion on self-advocacy and professional growth.

    For more information, visit [thefutureiszen.com]. Connect with us on LinkedIn and Instagram!

    33 min
  • Thriving with Anxiety: Building Resilience and Confidence

    In the second episode of Season 2, we tackle a topic that affects many yet is often misunderstood: anxiety.

    Tune in for an episode filled with empowering stories and actionable advice to help you build resilience, confidence, and a deeper sense of well-being while living with anxiety.


    41 min
  • Zen Lessons: Suiting up for Success

    In this "Zen Lessons" segment, our host Jenay reflects on the conversation and adds her unique insights. Jenay’s reflections will help you integrate these professional attire tips into your daily routine with a mindful and balanced approach.

    5 min
  • Suiting up for Success

    A deep dive into professional attire, in this episode of "The Future is Zen" podcast, we delve into the world of professional attire and its impact on career success. Jenay and Kharena explore how the clothes we wear to work can influence our confidence, productivity, and the perceptions of those around us.

    Whether you're navigating corporate environments, remote work setups, or creative industries, this episode offers valuable insights and inspiration for dressing your best to achieve your career goals. Explicit language warning: cursing 

     

    30 min
  • Zen Moments: Diary of a Zen Seeker - Kharena

    Join us as we delve into Kharena's personal exploration of Zen, illuminating pathways toward inner peace and spiritual growth. In this episode, Kharena explores the depths of what Zen truly means to her. Through introspective reflections and insightful anecdotes, she shares her unique perspective on how Zen principles have transformed her life, offering wisdom that will resonate and inspire our listeners.

    3 min
  • Zen Moments: Diary of Zen Seeker - Jenay

    Join us as we dive into the boundless wisdom of zen through the lens of Jenay, a visionary force behind The Future is Zen. In this episode, Jenay takes center stage to share her understanding of what zen means to her. With eloquence and depth, she unveils her spiritual insights, revealing how zen principles have shaped her perception of the world and guided her on the path of personal growth.

    2 min
  • Zen Moments: Illuminating Mommy Missions I

    Step into a world of profound reflection and soulful connection as Kharena and Jenay, the inspiring minds behind The Future is Zen, share their powerful Mommy Mission statements. With their mission born from the wisdom explored in our previous episode, "Change the Story of Motherhood," these short Zen Moments offer a glimpse into the profound insights and heartfelt intentions that both Kharena and Jenay bring to their journey of motherhood.

    6 min
  • Zen Moments: Illuminating Mommy Missions II

    Step into a world of profound reflection and soulful connection as Kharena and Jenay, the inspiring minds behind The Future is Zen, share their powerful Mommy Mission statements. With their mission born from the wisdom explored in our previous episode, "Change the Story of Motherhood," these short Zen Moments offer a glimpse into the profound insights and heartfelt intentions that both Kharena and Jenay bring to their journey of motherhood.

    6 min

About The Future is Zen

From the publisher's feed

Where friendship meets purpose! Illuminating extraordinary journeys of the ordinary person.