Food confusion is at an all time high. And Dr. Marion Nestle argues that large corporations want to keep you confused.

So how can you wade through a world of contradictory advice to craft a truly healthy lifestyle? Dr. Nestle spotlights the 3 things that have directly caused Americans to fall into disease, and how we can climb out. 

From ultra-processed foods to metabolic dysfunction, Dr. Nestle irons out the danger of The American Diet in this episode of In the Arena with Evan Baehr.