We speak with Dr. Melissa G. Hunt about why spending a lot of time on social media might be making you sad. Also, Dr. Shalu Pal reveals the future of wearable technology as it relates to using contact lenses. Plus, Daniel Seidl from Innoactive informs us how upcoming work training sessions might be held in virtual reality. In Socially Speaking, we talk about Lily Sing, aka "Superwoman," her break from YouTube, and question how the culture of constant content impacts our heath and well-being.