In this week’s episode, we’re going to sift through more of the steaming pile of poop that is the so-called science of this documentary and find out if being vegan will save your heart.

Follow Pixie Turner @pixienutrition on Instagram | Twitter | Facebook

Follow Dr Nikki Stamp @drnikkistamp on Instagram | Twitter | Facebook

Email us with your questions [email protected]                                  

Please don’t forget to give us a 5-star rating to help others find us

Production music courtesy of www.epidemicsound.com

(Theme song is ‘Rookie Mistake’ by Fly Guy Five)

Cover art is by Fine Print Food - @fineprintfood

This week’s stellar references:

Plant based diets for cardiovascular disease prevention https://link.springer.com/article/10.1007/s11883-019-0779-5

Low calorie vegetarian versus the Mediterranean diet https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.117.030088

Inflammation after a high fat meal https://doi.org/10.3945/an.116.014431

Vegan diets can still result in metabolic disease https://doi.org/10.1093/advances/nmz090

Heart disease in fire fighters https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.116.025711

Hosted on Acast. See acast.com/privacy for more information.