Today, we’re diving into the complex and evolving relationship between gaming and mental health. While excessive gaming has been linked to anxiety, depression, and social withdrawal, emerging research and innovative interventions suggest that gaming can also be a powerful tool for mental well-being.

Topics Covered:

• Gaming as a social connection tool – How platforms like Fortnite and Roblox foster interaction and support.

• Gamified mental health interventions – From SafeZones to AI-driven therapy in digital spaces.

• The science behind gaming and emotional regulation – Studies showing its impact on stress relief and resilience.

• Therapeutic games – Exploring FDA-approved games like EndeavorRX for ADHD and others designed for anxiety, PTSD, and psychosis.

• The future of gaming in healthcare – How digital worlds could become new frontiers for mental health support.

Credits:
Production: MedShake Studio
Host: Anca Petre

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