I Am The Advocat

The Gaslight Was Always On


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In this episode, LawBooBoo claws into one of the most insidious parts of legal culture: gaslighting.
From partners who rewrite reality to HR policies that “protect everyone” (but somehow never you), this episode exposes how sensitivity gets weaponised, suffering is framed as tradition, and truth gets quietly edited until you start doubting your own memory.


Through biting commentary and real stories from the claw-firm trenches, LawBooBoo explores how institutional gaslighting keeps lawyers compliant — and how reclaiming your reality is the first act of rebellion.


The Advocats is a fictional “Claw Firm” that tells real anonymous stories of lawyer burnout — to make you laugh, wince, and maybe rethink the culture we’ve normalised. 


📝 Anonymous confessions are open: share your story https://tally.so/r/31gXXM

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Key Takeaways

  • Gaslighting isn’t just interpersonal — it’s institutional.

  • Sensitivity is not weakness; it’s perception sharpened by empathy.

  • “Tradition” is not a valid defence for cruelty.

  • Policies often protect the firm, not the people.

  • Minimisation is a control tactic, not perspective.

  • Reframing abuse as “learning” is manipulation, not mentorship.

  • Document everything — for your sanity, not for HR.

    • Your feelings are data.
    • Self-advocacy is the antidote to gaslighting.


    Sound Bites

    “It’s all theatre.”

    “The resignation mirage.”

    “Your feelings are data.”


    Chapters

    00:00 — Gaslighting in Legal Culture00:23 — I Am The Advocat

    00:50 — The Sensitivity Diagnosis02:00 — The Tradition Defence (When Abuse Becomes Culture)

    02:54 — The Reality Revision

    03:53 — Institutional Gaslighting

    04:59 — Policy Theatre

    06:11 — The Resignation Mirage

    07:19 — Everything That Hurts You Gets Minimised

    08:14 — The Reframe Game

    08:58 — Challenge Yourself: Call It What It Is

    09:16 — Mental Inventory Check

    10:19 — The Reality Anchor (How to Stay Grounded)

    11:10 — Litterbox Wisdom

    11:51 — Closing: When You’re Questioning Yourself


    Keywords: gaslighting, legal culture, sensitivity, tradition defense, reality revision, institutional gaslighting, minimization, mental health, workplace trauma, self-advocacy


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    I Am The AdvocatBy The Advocats LLP