Aisha Walker aka "The Gastric Guru" created that plate. The one with the different sections for Protein and Carbs and Vegetables. You've seen it. She and I met in the Bariatric Facebook Groups and finally connected for a lovely chat about the ups and downs of bariatric surgery, running a social media community, and the Milk Diet. The MILK DIET. Why?

Aisha was candid and genuine. She is a true advocate for, and asset to, the Bariatric and Weight Loss communities at large. Also she has a killer accent. Enjoy.

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