I recorded this one before sunrise—barefoot, and a little under-rested. It’s a meditation on desire, the kind that moves through sound, sensation, and subtle noticing.

This week, I’m unraveling the difference between being seen and being witnessed, between reaching for attention and reclaiming your own gaze.

There’s Baldwin in here. Morrison too. I bring you into the “sonic grotto”—that place where your longing meets language—and we let it echo. Just the awareness that sometimes your desire is your direction.

Ways to Connect:

Practice Yoga Nidra with me: https://www.youtube.com/@InnerNoseYogaNidra

Follow Brittany on Instagram: https://www.instagram.com/brittanyygrn/?locale=us&hl=am-et

The Inner Nose Universe on Substack for Yoga Nidra BTS, new podcast episodes and creative ideation: https://innernose.substack.com/

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Hosted by Brittany Greene.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit innernose.substack.com