NOW LIVE: The GDP Crucifix Program- Spring 2021. Hey fammo! @_leximatthews_ here. We’re back for another solo podcast this week, with our fearless leader @bigboachie on the mic to give us the lowdown on all things GDP. Conor gave us a quick update on the GDP movie front, then went straight into business with some fresh new Crucifix Program tips. He discussed:

- His day to day workout plan

- Balancing diet and exercise to get hot

- Some tips to help burn calories

- And more!

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WATCH this Episode Here: https://youtu.be/bjzQHQuPtPg

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Follow GDP!

Instagram:

@goldendeerproductions

Facebook:

Facebook.com/GoldenDeerProductions

Website:

http://goldendeer.productions

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Subscribe on Apple Podcasts Here: https://podcasts.apple.com/us/podcast/the-golden-hours/id1437829342

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Follow Conor Holway:

Instagram:

@bigboachie

LinkedIn:

linkedin.com/conorholway

Twitter:

@boachbonnie

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Listen To The Golden Hours Podcasts on Apple Podcasts, Spotify, Soundcloud, or any of ya favorite podcasts apps.