Understand All

The Gene That Lets You Sleep Less


Listen Later

Discover the fascinating world of sleep genetics and the remarkable DEC2 gene that allows some lucky individuals to function perfectly on just 4-6 hours of sleep per night. Join host Aslekeir Gairleif as he explores the science behind this rare mutation, its implications for sleep disorders, and the potential for unlocking the secrets of a perfect night's rest. Whether you're a sleep enthusiast or simply curious about the inner workings of your body, this episode will leave you marveling at the power of our genes and the endless wonders of the human body.
...more
View all episodesView all episodes
Download on the App Store

Understand AllBy Aaron Barlow