The Generative Energy Podcast

By Danny Roddy

"What could be more important to understand than biological energy? Thought, growth, movement, every philosophical and practical issue involves the nature of biological energy." — Ray Peat, PhD
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FAQs about The Generative Energy Podcast:

How many episodes does The Generative Energy Podcast have?

The podcast currently has 22 episodes available.

The Generative Energy Podcast episodes:

September 17, 2024 Bioenergetic Basics #14: Where to Start with The Ray Peat Diet?
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📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum
🗣️ One-to-One Coaching:https://www.patreon.com/dannyroddy
🧪 Kenogen’s Progest-E: [email protected]
Timestamps
00:00 - Intro
00:36 - Outline
00:51 - Is there a Ray Peat diet?
03:23 - Approaching non-damaging nutrition
08:35 - Is nutrition overrated?

Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe
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11min
June 04, 2024 Bioenergetic Basics #13: How to Use Progesterone?
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📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum
🗣️ One-to-One Coaching:https://www.patreon.com/dannyroddy
🧪 Kenogen’s Progest-E: [email protected]
Timestamps
00:00 - Intro
00:30 - Outline
00:46 - What does progesterone do?
04:17 - Dosing visual
05:04 - Progest-E for women
06:35 - Progest-E for men
07:41 - Mixing in DHEA
08:20 - Troubleshooting

Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe
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12min
April 18, 2024 Bioenergetic Basics #11: Baldness is Not Genetic (And is Definitely Not Caused by Androgens)
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📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum
🗣️ One-to-One Coaching: https://www.patreon.com/dannyroddy
🧪 Kenogen’s Progest-E: [email protected]
Timestamps
00:00 - Intro00:23 - Outline00:53 - Genetic-androgen hypothesis steel man01:57 - "Unsolved medical problem"04:34 - "Masculinity" bias10:04 - Extremely pervasive15:19 - So many "paradoxes"17:45 - Outro

Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe
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20min
April 04, 2024 Bioenergetic Basics #10: Five People That Inspired Ray Peat?
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📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum
🗣️ One-to-One Coaching: https://www.patreon.com/dannyroddy
🧪 Kenogen’s Progest-E: [email protected]
Timestamps
00:00 - Intro00:40 - The Philosophy of Ray Peat by Hermitix Podcast00:57 - Pyotr Kropotkin04:25 - Vladimir Vernadsky06:42 - Albert Szent-Györgyi09:17 - Hans Selye12:36 - Abraham Maslow

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18min
March 18, 2024 Bioenergetic Basics #9: Five Ideas That Are Associated with Ray Peat (That He Never Endorsed)
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📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum
🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy
🧪 Kenogen’s Progest-E: [email protected]
Timestamps
00:00 - Intro00:28 - Outline00:50 - Disclaimer01:22 - Ray Peat on supplements03:18 - Ray Peat on steroid safety (androsterone, testosterone, and DHT)06:51 - Ray Peat on topical application (belly button, testicles)08:21 - Ray Peat on overeating to increase thyroid function10:49 - Ray Peat on PUFA depletion

Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe
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14min
March 06, 2024 Bioenergetic Basics #8: Vitamin Toxicity Fads? What About Weight Gain? Avoid All Stress?
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📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum
🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy
🧪 Kenogen’s Progest-E: [email protected]
Timestamps
00:00 - Intro
00:33 - Avoid all stress?
03:30 - What to do about weight gain?
07:32 - Vitamin toxicity fads?

Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe
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11min
February 21, 2024 Bioenergetic Basics #7: Where to Start with Ray Peat's Work?
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📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum
🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy
🧪 Kenogen’s Progest-E: [email protected]
Timestamps
00:00 - Intro
00:44 - Nutritional paradigms (carnivore, vegan, bioenergetic)
02:36 - What is metabolism? What is Stress?
03:11 - How can you measure the metabolism?
03:42 - What are ways to increase the rate of metabolism?
04:23 - Good (and bad) primary resources
05:29 - Search on youtube: "Gary Null Ray Peat 1996"

Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe
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8min
February 06, 2024 Bioenergetic Basics #6: What Are The Best Ray Peat Substances? Thyroid? Aspirin? Methylene Blue?
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📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum
🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy
Timestamps
00:00 - Intro
00:50 - Milk
01:25 - Homemade grounding pad
02:28 - Eggshell calcium
03:04 - Vitamin D
03:45 - Vitamin A
04:53 - Vitamin K
05:20 - Lidocaine
05:50 - Cyproheptadine
06:40 - Mushrooms
07:13 - Blood donation
08:13 - Carrot salad
08:57 - Pregnenolone
09:54 - Milk powder pancakes
10:05 - Incandescent light
10:31 - Gelatin (powder)
11:17 - Gelatin (food)
11:40 - Antibiotics
12:31 - Progesterone
13:00 - DHEA
13:55 - Thyroid
14:31 - Aspirin
15:29 - Sugar
15:39 - Ruminant liver
16:06 - Canned oysters
16:41 - Mexican coke
17:05 - Coffee
17:17 - Traditional cheeses
17:40 - Delicious fruits
18:44 - Negative ion generator
19:08 - Methylene blue
19:58 - Olive oil
20:52 - Fresh fruit juices
21:27 - Cascara (from Farmalabor, Italy)
22:14 - Niacinamide
22:44 - Thiamine (b1)

Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe
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25min
January 03, 2024 Generative Energy #105: Year Review | Ray Peat | Off-Grid Living | Raising Animals | The Future
📝 Bioenergetic Basics 6-Part Crash Course:
[Patreon] https://bit.ly/bbcoursepat [Gumroad] https://bit.ly/bbcoursegum
🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy
00:00 - Intro, 2023 without Ray
01:34 - Bioenergetic Basics, risk aversion, new course
04:00 - Cosmic puppies, not sleeping
05:45 - New solar system (sol-ark and EG4 batteries), off-grid is hard
07:00 - Prima heat lamp incandescent red light (no affiliation)
07:56 - New chicken diet (cheese, guava, distilled water, liver, carrot)
08:51 - Property fence
10:09 - CT classic water distiller (no affiliation)
11:05 - My favorite meal this year, health challenges
11:33 - New chicken run, Huevolismos, egg taste, pullet-shut automatic chicken door (no affiliation)
12:53 - New (new) puppies, Keith Littlewood reprinted one of Ray’s books
13:39 - Plans for the future, what I learned from people I talked to this year
15:18 - Substance of the year: well-aged cascara sagrada (from Italy), intestinal problems most common cause of thyroid hormone resistance
16:35 - Dirty electricity, greenwave filters (no affiliation)
18:05 - Expectations for 2024, transition integrity project, cyberattack
20:29 - Outro

Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe
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22min
December 19, 2023 Generative Energy #104: Remembering Ray Peat Call-In Show with Georgi Dinkov
🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com✉️ Listen on Telegram: t.me/dannyroddy🎙 Listen on Spotify: https://sptfy.com/Ns50

Get full access to The Danny Roddy Weblog at dannyroddy.substack.com/subscribe
...more
1h 17min

FAQs about The Generative Energy Podcast:

How many episodes does The Generative Energy Podcast have?

The podcast currently has 22 episodes available.