This is the 5th installment of the Freddy Little Basketball 3v3 Bball Tournament & Back 2 School Bash! Got a chance to interview the minds behind the operation along with some fellow Bunn High Alum who are a part of a rich history of athletics and seek to maintain a community where kids can thrive and dream to imagine anything possible! Tap in!For more info, see IG below...@freddylittlebasketball

Got a chance to sit down with Troy Shaw (Kinston, NC) who's currently running for mayor of Bunn, NC at a recent community event! For more info: visit the website below...https://votetroyshaw.com

Comedian Quan Wiggins opens up about his comedy journey and even drops one of his best impressions! Tap In!

In this special Autism Awareness Month episode, we’re diving deep into the real-world impact of autism support and advocacy. We’re joined by two incredible guests: a Board Certified Behavior Analyst and owner of L.U.K.E.S. ABA Therapy, Dr. Marquita Randolph as well as Educational Consultant, Special Education Administrator & Owner of Redefined Consulting, LLC, Dr. Kim Crutcher. Together, they share valuable insights on early intervention, behavior therapy, inclusive education, and the importance of individualized support for children on the spectrum. Whether you’re a parent, educator, or simply someone wanting to learn more, this episode is packed with knowledge, compassion, and actionable advice for building a more inclusive world the our friends on the Autism Spectrum!

For more info:

L.U.K.E.S. ABA Therapy

lukesabatherapy.com

@lukesabatherapy

Redefined Consulting

redefinedconsultingllc.com

We had an opportunity to sit down with Raleigh's own Pat Junior! As a multitalented, producer, rapper, creative director and Grammy Award winning writer, his willingness to be an open book shows in his work and he takes us on a journey of how he's managed different life moments. Tap In!

We had a chance to site down with one of the triangle's most well known party promoters! Shaun Henny has been a HUGE part of the Raleigh/Durham social scene for the better part of 20 years. We dive into his background of how he got started as well as what Raleigh needs to do to up its game to attract the biggest acts on a regular basis. Tap In!

Sometimes talking about your health can be scary....whether it's your physical, spiritual or mental. We take a brief dive into ways for men to exercise their right to health resources as well as talk about why sometimes men aren't having these conversations with their peers....

Check out Valerie Johnson's info below!

freshlifebrand.com or you can follow her @freshlife.fitness on IG.

One of the coldest lyricist to ever come out of NC, Ray Emmanuel sits down to talk about his rap journey. From going viral at the age of 14 to now becoming a successful independent artist, he shares his learned lessons and what he aspires to become in the years to come! Tap In! You don't want to miss this one folks!

He's made appearances in STARZ shows like Raising Kanan, BMF and NBC's Law & Order. Actor, Singer, Rapper, Spoken Word artist & Aspiring Clothing designer, Raven Sekou sits down with the crew to discuss his journey as an artist. Tap In! You can follow him  @Raven_Sekou  on all socials!

Why was Sunday Dinner so important to past Generations and how can we take the baton and create our own version?