James Cook hosts for the second time, for some reason, joined by Jake Atnip and Harrison Beeby.

PULSE: We tackle the issues. Is a shot clock is needed in high school basketball? Are state rankings legit? Is Kingsley better than last year? Does the NFL need to revamp its OT rules?

INTERVIEW: Traverse City West's Damien Ballan and Hunter Derry join us as the show's first wrestling guests.

POWER RANKINGS: Boys and girls basketball and hockey.

HALL OF FAME: Chase Ingersoll, Noelle Phillips, Hunter Derry.