Traverse City United's Ranger Trucco sits down with Brendan and Jake to shoot the breeze about lacrosse and much more, including the time he roamed the halls at Traverse City Central asking students if they knew the name of their athletic director (HERE'S THE LINK TO THE HILARIOUS VIDEO: https://www.youtube.com/watch?v=m_PVANJT1GM)

7&4's Harrison Beeby joins Brendan, Jake and James to breakdown the boys basketball coaching carousel in the Northwest Conference with the departures of Reggie Manville, Blair Moss and Matt Olson. They also talk St. Francis and Frankfort baseball, Boyne City girls soccer, the Michigan Open and the West-vs.-Central girls soccer rematch.

Natalie Bigley, Olivia Thomaszewski and Lauren Ross are up for the Get Around Hall of Fame as the Athlete of the Week, and The Get Around Guys reveal their favorite and fondest sports moments with their moms.