The Get Wild Podcast

The Get Wild Podcast

By Kelsey HarrisonEducationSelf-Improvement
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The Get Wild Podcast episodes

  • You Never Know Who You'll Meet - With Courtney Windju

    Courtney is an Embodied Health & Wellness practitioner, Yoga Teacher, and Graduate Student in Social Work. She is also a craniosacral fascial therapist, somatic bodyworker and authentic relate-r. She was born & raised in Northern Idaho and currently lives in the Philadelphia suburbs.

    Join Courtney and I as we dig into what is CST and somatic bodywork, how her journey has led her to work in healing and helping others, and about living authentically! 

    Website:  https://www.soletosoulwellness.com/

    Instagram: instagram.com/soletosoulwellnessllc

    Facebook Page: https://www.facebook.com/SOLETOSOULWELL

    Soma Mama Podcast on spotify. 

    41 min
  • Transitions, Knowing Ones Mission, & Curiosity. With Emily Cassel

    Emily Cassel is the Founder of WMNûp: a vibrant constellation of mission-driven change-makers, trail-blazers, multidimensional risk-takers and business-starters seeking intimacy and intentional support to cultivate long term, compounding success.

    As a business strategist and leadership consultant, Emily’s work draws from her background in Positive Psychology, Sustainability, Women’s Leadership, Business + Entrepreneurship, and her uniquely impactful experience attending an all-women’s college.

    Emily is the host of the podcast Like Nobody’s Business, author of two journals: the 52-week Motivational Journal and the 90-Day Goals Journal with Rockridge Press, and has been featured on Off the Vine with Kaitlyn Bristowe, With Whit with Whitney Port, and The Priestess Podcast with Julie Parker. Her work has also been featured in The Huffington Post, The Atlantic, and Skirt Charleston.

    She lives in Charleston, South Carolina with her fiance (Jeff), Mini Australian Shepherd (Kai), + goofy Golden Doodle (Wilson). You can find her stress-baking delicious DF + GF treats, performing a full Broadway revue in her convertible with the top down, or swimming in the ocean after soaking up sun on the beach.

    Website:  www.emilycassel.com

    Instagram: www.instagram.com/emilycasselofficial | www.instagram.com/wmnup

    58 min
  • Drink|A Dash

    Megan Broderick is the co-founder and owner of a|dash, a sister-founded, sister-city functional beverage wellness company. She is also the COO and Event Coordinator for a boutique catering & events company in Wanaka, New Zealand.

    Join us as we talk about adventure, business, living a healthier life, and all of the in between! 

    Connect with Megan!

    Website:  www.drinkadash.com

    Instagram@drinkadash  Personal IG: thenuamericandreamers

    Discount code is GETWILD for a 15% discount off any 1st time online purchase. Discount code is currently active and runs through October 31st 2022.

    39 min
  • Purpose, womens empowerment, and community, with Sara Nelson.
    After almost 20 years of working in corporate America and with a large national non-profit, Sara recently took the leap to becoming an entrepreneur and to follow her passion of working to empower women. After sharing her own struggles with mental health out loud, she began consulting with the SHE RECOVERS FOUNDATION, whose mission is to inspire hope, reduce stigma and empower women in recovery, for all of life’s things. In 2019 she received her 200 hour RYT from Phoenix Rising Yoga Therapy and began leading women’s empowerment retreats. 
    Join me on this inspiring podcast with Sara Nelson! 
    Website:  thesoljourney.com
    Instagram: @SaraConnieNelson
    34 min
  • Grady Lambert - Running across the country to create compassion, awareness, and gratitude.

    Join me on this episode as I chat with Grady Lambert - who was running across the country to thank healthcare workers and create a more compassionate and united front. 

    We recorded this episode on 8/22. Less than a week later Grady was struck by a truck while running.

    Grady Lambert was continuing his cross-country run for charity until a truck struck him as he ran in Amarillo, Texas.

    Family members said Grady Lambert was struck while he was running on a service road in Texas.

    Grady was on a year-long mission to run cross-country for essential workers.

    His GoFundMe, originally for his project, will now support his medical costs.

    Click here to support his family during this time. 

    His story : Over the course of the last few years, I've witnessed a decline in compassion for our fellow man and the weakening of the family unit, both of which have been perpetuated by the COVID Pandemic. Due to this, I am inspired to help. I am running across America to support those impacted by the pandemic.

    From march until late 2022, I will be running from Cannon Beach, Oregon to Hilton Head, South Carolina. A total of 4,482 miles. It is my mission to promote Compassion for our Fellow Man and our Country.


    As we edge into yet another year affected by the pandemic, I can't help but take a look around and see heroes who need help.  Healthcare workers, service industry workers, small business owners, and families with kids are a few of the crews that continue to recover from the impact of COVID.  With your financial help, my goal is to provide support and encouragement.  With each town I run to, I will check in with the local health clinic to volunteer and stop by the community gathering place to visit with people about the needs of the town.  In short, I want to help.

    17 min
  • Peru Adventure Story

    Back after a long break! Tune in as I share a story from my Peru retreat about challenges, overcoming obstacles, the power of community, and more! 

    15 min

About The Get Wild Podcast

From the publisher's feed

Welcome to The Get Wild Podcast! Where each week Yoga Teacher and Retreat Leader, Kelsey Harrison, digs into ways to reclaim your most WILD and authentic self.