This week’s guest in our Getting Better Series is Jeremy Herider.  Jeremy is a two-sport professional athlete, productivity coach to several Fortune 500 companies, and High-Performance Coach (among many other titles). He’s also the pioneer and founder of Optimal Self and spends every day following the very habits he promotes through this program. Jeremy has helped 1,000’s of people become the best versions of themselves through Optimal Self, and he’s done so with the belief that every high-performing individual follows those same basic habits to support their success. 

We talk about mindset, fitness and continuous improvement strategies in this wide ranging conversation. Jeremy’s attitude and enthusiasm is infectious.  Give it a listen.

www.optimalself.today

FB: @OptimalSelf1

Insta: @optimal_self

Listen to Jeremy’s podcast, Optimal Self with Jeremy Herider on Apple Podcasts.


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