04.17.2020 - By Georgie Morley
The Gift I Didn’t Ask For (Presence) On this Episode I Dive Into: The light and dark side of believing that the future is always better How that helped with my depression Tools are not good or bad - it’s how we use them Why I’m slowing down my future tripping tendencies Savoring small things Focusing on our senses My tendency for always wanting more Learning to enjoy less Learning to savor little things Reflection Questions: Can we let go of always thinking we should be somewhere else? What if what we have is exactly what we need right now? Listen to the Gal Pals Podcast podcast: https://podcasts.apple.com/us/podcast/gal-pals/id1465664059 Gal Pals instagram: https://www.instagram.com/galpalspodcast/ Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/ Blog: https://georgiemorley.com