Happiness is the be found in the overcoming of obstacles and challenges in our lives, not in the absence of them.

It is though the obstacles and the challenges that we grow. It is though our struggles that we become more than who we are today, we learn things about ourselves, we let things go.

When we confront our challenges, when we face them. We feel the strength and gift of embracing the struggle.

In this episode of the podcast, I'm sharing the two significant gifts in embracing our struggles, emotional discomfort and triggers.

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