The Gift of being Triggered 

Welcome to another thought-provoking episode of Galactic Guidance! Today, join Eleni and Marcus as we dive deep into a fascinating topic that's sure to ignite some powerful insights within you: "The Gift of being Triggered."

🔥 Have you ever wondered why certain people or situations trigger you? In this episode, we're unraveling the layers of our own triggers and exploring the profound question: What is it that we don't like in others that we are still holding onto within ourselves?

🪑 We'll challenge the notion of sitting ABOVE others and instead emphasize the importance of sitting WITH others. It's time to discover the highest response we can make when those emotional triggers come knocking at our door.

🤯 Buckle up, because we're about to drop some truth bombs: Whatever you find yourself REACTING to externally is often a reflection of what's going on WITHIN you. It's not about the reaction or response to others, but rather, it's a journey inward.

🧘‍♂️ What is the trigger activating within you? How is it here to assist you in becoming the fullest expression of who you are? We'll guide you through some profound self-discovery exercises that will leave you amazed by the wisdom of your own triggers.

📜 We'll also provide a quick summary of our insights so far, just to keep you on track in this enlightening journey of self-awareness.

🍊 Ever heard of "The Orange Analogy"? You won't want to miss this juicy metaphor that will forever change how you view triggers and personal growth.

👨‍👩‍👧‍👦 And speaking of growth, we'll remind you that everyone you know is essentially your family. We'll share "The Family Ticket Analogy" to help you understand how these relationships can be your greatest teachers.

Get ready to uncover the hidden treasures behind your triggers and unlock the gift that lies within them. Join us on this transformative adventure by hitting that play button now!

Support our channel and spread the wisdom shared through these channeled sessions by liking this video and subscribing to the channel 👉 http://www.youtube.com/@galactic_guidance/

TIME STAMPS:

00:00 - Intro

05:52 - What we don't like in others that we are still holding onto?

07:48 - Sitting WITH others not ABOVE others 

10:51 - What is the highest response we can make when triggered?

12:15 - Whatever you are REACTING about is WITHIN you 

13:26 - It's not about Reaction or Response to others

18:16 - What is the Trigger activating within you? How is it here to assist you in the fullness of who you are?

20:03 - Summary of Response so far 

20:45 - The Orange Analogy

22:50 - Everyone you know is your family 

27:34 - The Family Ticket Analogy

Connect with Eleni Mitas

Youtube: http://www.youtube.com/@elenimitas/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/eleniheartleader/

LinkedIn: https://www.linkedin.com/in/elenimitas/

Check out Eleni’s Other Podcasts

The Shame Game: http://www.youtube.com/theshamegame/

Soul Sisters Get Real: http://www.youtube.com/soulsisters.getreal/

Connect with Marcus Bird

Facebook: https://www.facebook.com/groups/heartofthematrix/

Facebook: https://www.facebook.com/marcusbird13/

Instagram: https://www.instagram.com/marcuswellnessleader/

LinkedIn: https://www.linkedin.com/in/client-attraction-coach/

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