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Discovering that forgiving someone could actually be for me, not just for them, was a turning point in my life. It's Tabatha McDonald here, and in this heart-to-heart episode, I share my personal encounter with the freeing power of forgiveness. I take you on a journey through my past, where I learned the hard way that forgiveness isn't about letting someone off the hook or forgetting the pain they caused. It's a bold choice to liberate yourself from the shackles of resentment and bitterness that can poison your life from the inside out. In revealing my own story of survival and healing, I hope to inspire you to find the courage to forgive and, in doing so, unlock a more compassionate and peaceful future for yourself.

Then, I'll walk you through a soothing forgiveness meditation practice that has been instrumental in my healing process. Imagine being able to exhale the heavy burden of past grievances and breathe in a profound sense of peace—that's the transformative experience I'm inviting you to. And because the journey doesn't end with meditation alone, I encourage you to journal your thoughts and feelings afterward. This practice helps solidify the emotional release and clarity you'll discover. By the end of our time together, you'll not only have gained a deeper understanding of forgiveness but also practical steps to integrate this powerful healing tool into your everyday life.

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

About Tabitha
Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome their pain as fast as possible so that they can have the love, success, freedom and fulfillment they truly desire.

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