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Discovering that forgiving someone could actually be for me, not just for them, was a turning point in my life. It's Tabatha McDonald here, and in this heart-to-heart episode, I share my personal encounter with the freeing power of forgiveness. I take you on a journey through my past, where I learned the hard way that forgiveness isn't about letting someone off the hook or forgetting the pain they caused. It's a bold choice to liberate yourself from the shackles of resentment and bitterness that can poison your life from the inside out. In revealing my own story of survival and healing, I hope to inspire you to find the courage to forgive and, in doing so, unlock a more compassionate and peaceful future for yourself.

Then, I'll walk you through a soothing forgiveness meditation practice that has been instrumental in my healing process. Imagine being able to exhale the heavy burden of past grievances and breathe in a profound sense of peace—that's the transformative experience I'm inviting you to. And because the journey doesn't end with meditation alone, I encourage you to journal your thoughts and feelings afterward. This practice helps solidify the emotional release and clarity you'll discover. By the end of our time together, you'll not only have gained a deeper understanding of forgiveness but also practical steps to integrate this powerful healing tool into your everyday life.

This is Soma Rising: Conversations for a Conscious Future —where health, wealth, love, and purpose flow together on the Golden Path of alignment.  Learn more at somatribe.org

Continue Your Journey

If this episode touched your heart, please share it with someone you love and help awaken others to the Golden Path.

Website: soma-massage.net

Instagram: @somawellness.center or @tabitharmacdonald

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YouTube: @tabitharmacdonald

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Healing (Free Trial!)
• 📘 Download my eBook: Conscious Communication
• 📺 YouTube: Tabitha MacDonald Channel
• 📸 Instagram: @tabitharmacdonald