Patience is the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset. 

The Gift of Patience: Focus on the positive outcomes and benefits associated with developing patience. Discuss how patience can lead to greater happiness, better decision-making, deeper connections with others, and a more fulfilling life.

Show Notes:

• Time is one of the best healers we can ask for. 
  • Waiting. Letting time pass with patience. 
• Sometimes finding answers takes time. 
• Manifesting 
  • Even when we’re in alignment with the things the universe is bringing to us, it doesn’t mean that we won’t have to wait patiently for the things that are coming. 
  • False send of reality. 
• Get comfortable with feeling impatience.
  • Practice the feeling of patience. 
• Being patient is a skill. 
  • Improve communication
  • Think clearer
  • Deeper connection
  • Stronger bonds over time
• Impatience leads to anxiety, frustration, and unhappiness. 
  • Misunderstanding 
  • Miscommunication
  • Conflict 
• Make conscious decisions with intention and clarity. 
• Learn how to rebuild relationships over time. It will take patience. 
• Examples:
  • Finances
  • Relationships
    • Friendships 
  • Family
    • They will be in our lives forever
  • Practice the MOST with these people
• Long game
  • Things will work out.
  • You can have peace knowing that everything will be okay without knowing how it’s all going to work out. 

Questions to ask yourself:

• Why did this happen in my life?
• Why did this trial happen this way?
• Why was this specific trial important for me to endure?
• What did I learn from that experience?
• Did I even learn anything or do I feel like it was a traumatic event that happened and now I’m left with the scars from it? 
• How could having more patience help you right now with your circumstances? 

Episode Challenge:

• Practice patience in 1 area of your life. 
• Breathe deep. 
• Love yourself. Take care of yourself. Be patient with yourself. 

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Music: Alex Grohl - Journey to the Sun

Resource: AlexGrohl from Pixabay