Anna Allerton is an executive coach and former broadcast journalist, whose career was dramatically reshaped by her experience of early perimenopause. At just 38, while juggling a demanding role and young children, Anna found herself confronting a reality rarely spoken about at work. 

In this conversation with Jo, Anna shares her personal story of perimenopause and ultimately, reclaiming her voice. She explores the cost of silence, and how her experience led her to a new chapter supporting others through change. 

If you’ve ever felt disconnected from your body, your work or yourself, this episode will resonate. Anna’s story invites you to swim against the tide of silence and speak up for your own wellbeing. 

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