When was the last time you felt truly rested—mind, body, and spirit? In this episode of Midlife Awakening, Zee shares how rest is not something you earn once your work is done, but a divine gift God invites you to receive. Many of us aren’t lazy—we just don’t make time to pause. From God’s rhythm of creation to Jesus’ example of retreat, this conversation unpacks why real renewal happens when you rest in all three dimensions: your mind, your body, and your spirit. You’ll also discover that rest isn’t always about stillness—sometimes it’s found in creating, connecting, or enjoying life in ways that restore your soul.