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Discover the life-changing effects of gratitude with me, Tabitha McDonald, on the Mindful Love Podcast. This episode isn't just another discussion on being thankful; it's a transformative exploration into how gratitude can significantly alter your health, mindset, and daily interactions. I share not only my own journey of how gratitude reshaped my well-being but also delve into the science behind why gratitude works. It's time to let go of stress and invite joy and abundance into your life by feeling gratitude deeply and authentically—not just jotting it down on paper.

Join me in a gratitude practice designed to infuse your days with blissful joy. Together, we'll engage in an exercise of reflection and appreciation that's simple, yet profound, enabling gratitude to become more than a fleeting thought—it becomes the cornerstone of a happy and positive life. As we breathe in tranquility and breathe out tension, I'll set the stage for you to carry this serene thankfulness forward. Get ready to unlock the 12 gifts for your future self and revolutionize your life, one heartfelt moment at a time.

This is Soma Rising: Conversations for a Conscious Future —where health, wealth, love, and purpose flow together on the Golden Path of alignment.  Learn more at somatribe.org

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If this episode touched your heart, please share it with someone you love and help awaken others to the Golden Path.

Website: soma-massage.net

Instagram: @somawellness.center or @tabitharmacdonald

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YouTube: @tabitharmacdonald

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Healing (Free Trial!)
• 📘 Download my eBook: Conscious Communication
• 📺 YouTube: Tabitha MacDonald Channel
• 📸 Instagram: @tabitharmacdonald